Yintoni iI-block block lens?
I-lenses ekhanyayo ye-Anti-Blue, ebizwa ngokuba ziilensi ezibukhali ezibukhali, zezona iilensi zeliso eyilelwe kwi-Filter okanye ibhlokhi ezibukhali zikhutshiwe zizikrini zedijithali, izibane ezikhokelweyo, kunye neminye imithombo yokukhanya yokukhanya. Isibane esiluhlaza sinamaza amafutshane kunye namandla aphezulu, kwaye aveze ukukhanya okuluhlaza, ngakumbi ebusuku, unokuphazamisa umjikelo wendalo womzimba.Iilensi ezikhanyayo eluhlaza okwesibhakabhakaNceda unciphise iziphumo ezibi ezinokubakho zokuvezwa kwexesha elide kuKhanya oluhlaza okwesibhakabhaka, ezinjengeengubo zamehlo zedijithali, intloko, kunye nokuphazamiseka okulala. Ezi lens ziza namanqanaba ahlukeneyo okucoca ukukhanya okubuthathaka, ukusuka phantse kucacile khetho lomnyama. Ezinye iilensi zebhlokhi eziluhlaza kwaye zibonisa i-anti-i-anti-i-antives yokuqhubela phambili ukunciphisa i-glare kunye nokuphucula intuthuzelo ekusebenziseni ngexesha lokusetyenziswa kwesikrini. Bakhula ngokuthandwa ngabantu abaninzi bachitha ixesha elininzi besebenzisa izixhobo zedijithali kwaye bajonga iindlela zokunciphisa iimpembelelo ezinokubakho ezikhanyayo eziblowu emehlweni abo kunye nempilo yazo.
Ngaba ukhona umntu onokunxiba iiglasi eziblowu eziblowu?
Ewe, nabani na unokunxiba iiglasi ezincinci ezibukhali, nokuba ungaphantsi kweminyaka okanye umbono. Ezi len ezikhethekileyo zinokuxhamla nabani na ochitha ixesha elininzi phambi kwezikrini zedijithali okanye phantsi kwesibane sokufakwa. Nokuba ungumfundi, ungumntu oqeqeshiweyo okanye nje umntu okhulisa ukusebenzisa izixhobo ze-elektroniki,Isibane esiblowu oluhlaza okwesibhakabhakaInganceda ukunciphisa uxinzelelo lwamehlo kunye nokuphazamiseka okunokubakho kumjikelo wakho wokulala obangelwe kukungabikho kolusu. Abantu abaninzi bafumanisa ukuba banceda ukuphucula intuthuzelo ngexesha lesikrini kwaye bakhuthaze iipateni zokulala ezempilo. Soloko ujongane nengcali yamehlo enkumbululeni ukufumanisa ukuba yeyiphi i-lens ilungele iimfuno zakho ezithile kwaye uqiniseke ukuba kufanelekile kwaye kulungiswe umbono ukuba kufuneka.
Ngaba kubi ukunxiba iiglasi ezibhlola eziblowuni imini yonke?
Ukunxiba iiglasi ezincinci ezibukhali imini yonke akuyonakalisile ukuba isetyenziswe njengoko icwangcisiwe kwaye imiselwe. Ezi zigqala zenzelwe ukucoca ezinye ze-blue ezibhlowu ezikhutshelwe izikrini zedijithali, ukukhanya kwezesiseko kunye neminye imithombo, enokunceda ukunciphisa iingxaki zamehlo kunye nokunciphisa ukuphazamiseka kwimijikelezo yokulala. Nangona kunjalo, kubalulekile ukuqinisekisa ukuba iilensi zikumgangatho ophezulu kwaye zimiselwe yingcali yamehlo. Iglasi ezingachazwanga ukusetyenziswa kwemihla ngemihla okanye ezimiselweyo ezingalunganga zinokubangela ukungakhathazeki okanye nokuba mandundu kakhulu iingxaki zombono. Qiniseka ukuba ulandela ingcebiso kunye nemiyalelo ebonelelwe yingcali yakho yamehlo ukuqinisekisa ukuba usebenzisaIiglasi ezibukhali ezibukhalingokukhuselekileyo nangokufanelekileyo. Ukuba ukhathazekile malunga nokunxiba iiglasi ezincinci ezibukhali imini yonke, kungcono ukuthetha nengcali yamehlo.
Ngaba i-blocker yeblue isebenza kakuhle?
Iiglasi ezivale-eziluhlaza okwesibhakabhaka, ezikwabizwa ngokuba ziiglasi ezibukhali ezibuthathaka, zenzelwe ukucoca ezinye zendlela eluhlaza okwesibhakabhaka ezikhutshelwe izikrini, ukukhanya kwento, kunye neminye imithombo yokukhanya. Izibonelelo ezinokubakho zokunxiba iiglasi ezibukhali ezibukhali zibandakanya ukunciphisa ukudinwa kwamehlo, ukunciphisa ukuphazamiseka kwimijikelezo yokulala, kunye nokuphucula izixhobo ezibonakalayo ezizeleyo, ngakumbi xa usebenzisa izixhobo zexesha elininzi. Ngelixa amava obuqu anokwahluka, abantu abaninzi baxela ukuba bazive bekhululekile kwaye befumana ubunzima bemehlo engaphantsi xa besebenzisa iiglasi ezincinci. Nangona kunjalo, uphando lwenzululwazi ngokusebenza ngempumelelo kweeglasi ezincinci ezibhloka zivelise iziphumo ezixubeneyo. Olunye uphando lubonisa ukuba ukunxiba ezi glasi kunokungachaphazeli umgangatho wokulala okanye ubunzima bemehlo, ngelixa ezinye izifundo zixhasa izibonelelo zazo ezinokubakho. Ekugqibeleni, nokuba iiglasi ezikhanyayo ezibukhali zilungile umntu unokuxhomekeka kwizinto ezahlukeneyo, kubandakanya nokusetyenziswa kwazo kwezixhobo zedijithali, umgangatho weeglasi, kunye nempilo yazo impilo. Ukuba ucinga ukunxibaIsibane esiblowu oluhlaza okwesibhakabhakaQiniseka ukuba unxibelelana nengcali yamehlo ubungcali bamehlo ukufumanisa eyona ndlela ilungileyo kwiimfuno zakho ezithile.
Ngaba ukukhanya okubloyiki kuyingozi kwamehlo?
Isibane esiluhlaza sinokuba yingozi emehlweni, ngakumbi xa kunjalo kwizixhobo zedijithali kunye nokukhanya kwe-digitical. Ukuboniswa ixesha elide kuKhanya oluhlaza okwesibhakabhaka ukusuka kwizikrini ezinjengeekhompyuter, ii-smartphones kunye neetafile zinokubangela iliso lamehlo edijithali, olunokukhokelela kwiimpawu ezifana nentloko. Ukongeza, olunye uphando lubonisa ukuba ukuveza ukukhanya okuluhlaza okwesibhakabhaka, ngakumbi ebusuku, kunokuphazamisa umjikelo womzimba wokulala ngokuchaphazela imveliso ye-hormone yehotele. Oku kuphazamiseka kunokukhokelela kubunzima bulele, kunciphiswe umgangatho wokulala ubuthongo obutsha, kwaye kwandiswa ukulala ebusuku. Ngelixa iziphumo zexesha elide zokuvezwa kwesibane esiluhlaza okwesibhakabhaka kwimpilo yamehlo zisafundwa, ukuthatha amanyathelo okunciphisa ukuvezwa kwesibane esiblowu, njengokusebenzisaIsibane esiblowu oluhlaza okwesibhakabhakaokanye uhlengahlengiso useto lwesixhobo ukunciphisa ukukhutshwa kwesiKhangeli esincinci, unokunceda ukuthoma komngcipheko onokubakho. Kukwabalulekile ukuthatha ikhefu rhoqo kwizikrini kwaye uziqhelanise nezona zintle zenkohliso yamehlo ukuxhasa impilo yamehlo yexesha elide. Ukuba ukhathazekile malunga nokuvezwa kwesibane esiluhlaza kunye neziphumo zayo emehlweni akho, qwalasela ukubonisana nengcali yamehlo ngobuchule bamehlo ukuze bakhokelwe.
Yazi njani ukuba iilensi zam zisikiwe?
Ukuba awuqinisekanga ukuba iilensi zakho zinezinqwaba ezibukhali zeblowu okanye zine-Blough Slight, ungazama ezi ndlela zilandelayo ukufumanisa ukuba i-lenses yakho iyilo oluhlaza okwesibhakabhaka: ukuba ufumana imveliso: ukuba ufumana imveliso Iphepha lolwazi okanye ukupakisha iilensi zakho, inokubonisa ukuba iilensi zinezinzwano eziluhlaza okwesibhakabhaka okanye isibane esiblowu. Ungaqhagamshelana nomvelisi okanye umthengisi ukuqinisekisa ukuba iilensi zenziwe ngokukodwa ukunciphisa ukubonakaliswa okuncinci. Sebenzisa i-tester ebukhali le-Blue Ungacela ivenkile yakho ye-ofby ye-ofcal ukuba inomvuzo oblowu kwaye ingajonga iilensi zakho. Jonga iTint:IblueUngabonisa i-tint tint i-pint eluhlaza xa ijongwa kwiimeko ezithile zokukhanyisa. Bamba iilensi ukuya kumthombo omhlophe oqaqambileyo kwaye ubone ukuba bathatha i-tinge encinci ye-bluish. Le tint yenjongo kwaye yenzelwe ukunceda ukunciphisa ukususwa kwesibane esiblowu. Kubalulekile ukuba uqaphele ukuba i-cyoff encinci ye-cyoff okanye iilebhu eziblowu eziblowu zenzelwe ukunciphisa ukuvezwa kwesikroba esincinci kwizikrini zedijithali kunye nokukhanya kwento, kwaye zisenokungakupheli konke ukukhanya okubukhali. Ukuba unenkxalabo ethile malunga nokuvezwa kwesibane esiluhlaza okwesibhakabhaka kunye nempilo yamehlo, cinga ngokubonisana nengcali yamehlo ngengcebiso ebhalwe ngumntu.
IXESHA LOKUQALA: UJan-17 ukuya ku-1224