Iilensi zokuthintela ukukhanya okuluhlazakunokuba luncedo ukuba uchitha ixesha elininzi phambi kwezikrini zedijithali, njengoko zinokunciphisa ukunyanzeliswa kwamehlo kunye nokuphucula umgangatho wokulala ngokuthintela ukukhanya okuluhlaza okwesibhakabhaka.Nangona kunjalo, kungcono ukudibana nengcali yokunakekelwa kwamehlo ngaphambi kokuba wenze isigqibo.Banokukunika iingcebiso ezenzelwe wena ngokusekwe kwimpilo yamehlo akho kunye neemfuno zakho zokuphila.
ls Isibane esiBlue sivalela kakubi amehlo akho?
Iiglasi ezikhanyayo ezi-Anti-blueziyilelwe ukuhluza ukukhanya okuluhlaza okunokuba yingozi okukhutshwa zizikrini zedijithali, izibane ze-LED kunye neminye imithombo yokukhanya.Ukubonakaliswa kokukhanya okuluhlaza okwesibhakabhaka, ngakumbi ebusuku, kunokuphazamisa isigqi se-circadian, okukhokelela ekuphazamisekeni kokulala kunye nokukhathala kwamehlo.Ngokunciphisa ukuvezwa kokukhanya okuluhlaza okwesibhakabhaka, ezi glasi zinokukhulula ubunzima bamehlo edijithali, ziphucule umgangatho wokulala, kwaye zinciphise umngcipheko womonakalo wamehlo wexesha elide ekusebenziseni ixesha elide lesikrini.Nangona kunjalo, kukho iinkxalabo malunga neempembelelo ezinokuthi zithintele ukukhanya okuluhlaza okwesibhakabhaka kwiiglasi zokuthintela umbala kunye nemiphumo enenzuzo yendalo yokukhanya okuluhlaza okwesibhakabhaka emini.Ukukhanya okuluhlaza okwesibhakabhaka kubalulekile ekulawuleni imijikelo yokulala kunye nokukhuthaza ukuphaphama, ngoko ke ukuyithintela ngokupheleleyo emini kunokuba nemiphumo engalindelekanga.Ukongeza, ezinye iilensi zokuthintela ukukhanya okuluhlaza zinokuphazamisa umbono wombala, zibangele ukungathandeki okubonakalayo kunye nokuncipha kombono.Ukuqukumbela, ngelixa iiglasi zokuthintela ukukhanya okuluhlaza zineenzuzo ezinokubakho zokunciphisa uxinzelelo lwamehlo edijithali kunye nokuphucula umgangatho wokulala, kubalulekile ukuqwalasela ngokucophelela umgangatho weelensi kwaye uzisebenzise ngokufanelekileyo ngokusekelwe kwiimfuno zomntu kunye nendlela yokuphila.Ukubonisana nengcali yokhathalelo lwamehlo kunokubonelela ngeengcebiso zokukhusela ukukhanya okuluhlaza okwesibhakabhaka ngaphandle kokubeka esichengeni umbono jikelele kunye nempilo yamehlo.
Ngubani ekufuneka asebenzise iiglasi ezibhlowu zokuthintela ukukhanya?
Iiglasi eziblowu zokuthintela ukukhanyakunokuba luncedo kubantu abachitha ixesha elide phambi kwezikrini zedijithali ezinjengeekhompyuter, ii-smartphones kunye neetafile.Oku kubandakanya abasebenzi baseofisini, abafundi, abadlali bemidlalo, kunye nabantu abasebenzisa izixhobo ze-elektroniki kakhulu ebusuku.Ukongeza, abantu abanengxaki yokuphazamiseka kokulala kunye nokuphazamiseka kwesigqi se-circadian ngenxa yexesha eligqithileyo lesikrini banokuzuza kwiiglasi zokuthintela ukukhanya okuluhlaza, njengoko zinokunceda ukunciphisa iziphumo ezibi ezinokubakho zokuvezwa kokukhanya okuluhlaza kumgangatho wokulala.Kufuneka kuqatshelwe ukuba ukusetyenziswa kwe-anti-blue light glasses kufuneka kuthathelwe ingqalelo ngokusekelwe kwiimfuno zomntu kunye nemikhwa.Ukubonisana nengcali yokunakekelwa kwamehlo kunokukunceda ukuba ubone ukuba iiglasi zokuthintela ukukhanya okuluhlaza zifanelekile kwaye zinenzuzo kwimeko yakho ethile.
Ngaba iiglasi zekhompyuter ziyasebenza ngokwenene?
Ewe, iiglasi zekhompyuter zinokunciphisa ngokufanelekileyo ukudinwa kwamehlo kunye nokungonwabi okubangelwa kukusetyenziswa kwekhompyuter ixesha elide.Iiglasi zekhompyuterzihlala zineengubo ezichasene ne-reflective kunye neelensi eziyilwe ngokukodwa ezinokunceda ukunciphisa ilitha, ukuvala ukukhanya okuluhlaza okuyingozi kwizikrini zedijithali, kunye nokuphucula umahluko.Ezi mpawu zinceda ukunciphisa ubunzima bamehlo kunye nokungonwabi, ngakumbi kubantu abahleli phambi kwekhompyuter okanye esinye isixhobo sedijithali ixesha elide.Nangona kunjalo, ukusebenza kweeglasi zekhompyutheni kunokwahluka ngokubhekiselele kwiimfuno ezithile kunye nezinto ezikhethwa ngumsebenzisi, ngoko ke kubalulekile ukuqwalasela iimeko zomntu kwaye udibane nengcali yokunakekelwa kwamehlo xa uqwalasela iiglasi zekhompyutha.
Ixesha lokuposa: Dec-15-2023