Njengoko abantwana sele beza kuqalisa iiholide ezilindelekileyo zobusika, banomdla kwizixhobo ze-elektroniki mihla le. Abazali bacinga ukuba eli lixesha lokuphumla kwamehlo abo, kodwa okuchaseneyo kuyinyani. Iiholide sisilayidi esikhulu ngamehlo, kwaye xa isikolo siqala, unokuba nesibini esongezelelweyo seglasi ekhaya.
Ngeli xesha leholide yasebusika, abazali kufuneka benze ezi zinto zine ngokuchanekileyo ukulibazisa ukuqala kwe-myopia kwaye banciphise inkqubela phambili yayo.
Ukuchitha ixesha elininzi nabantwana bakho ngexesha leholide
Okokuqala, kuba abantwana bahlala bengafikeleli ixesha, abazali kufuneka bavumelane nabo ukuba banciphise ixesha lesikrini ngenxa yemizuzu xa besebenzisa izixhobo ze-elektroniki.
Okwesibini, abazali kufuneka baqinisekise ukuba abantwana babo bahlale kufutshane nefestile kwindawo ekhanyayo kwaye balandele uMgaqo we-20 ukuya ku-20.
Oku kuthetha ukuba yonke imizuzu engama-20 ukuba umntwana uchithe ubukele kwiscreen se-elektroniki, kufuneka ajonge ngaphandle kwefestile okanye ubuncinci iimitha ezingama-20) ubuncinci imizuzwana engama-20.
Ukufezekisa oku, abazali banokusebenzisa i-Apps ezinamachaphaza olawulo kwizicwangciso ezingcono kunye nokubeka iliso kwixesha lokufundela abantwana babo. Ewe, abantu abadala kufuneka balawule ixesha abalichitha bedlala ngeefowuni kunye neetafile phambi kwabantwana babo kwaye bamisela umzekelo omhle.
Ukwenza imisebenzi engaphandle
Izifundo zibonakalise ukuba ukunyuka kweyure enye yomsebenzi weveki ngeveki nakubantwana kunye nolutsha kunokunciphisa imeko ye-myopia nge-27 pesenti.
Kodwa isitshixo sento engaphandle ayisiyolotha, ivumela amehlo akho ukuba ave ukukhanya. Thatha umntwana wakho ukuba ahambe okanye ancokole elangeni yindlela yomsebenzi wangaphandle.
Ukukhanya kubangela abafundi ukuba banyanzele kwaye bandise ubunzulu bentsimi, enciphisa i-Pifal Plifal Blur kwaye inceda ukukhusela i-myopia.
Kukwakho nesifundo kwi 'DoCamine Hypothesis' efihlakele ukuba ukukhanya okwaneleyo kukhuthaza ukukhululwa kwe-dogamine kwi-retina. I-DoPamine ngoku ichazwa njengento ethintela ukukhula kwe-axis yamehlo, ngaloo ndlela icothisa inkqubela phambili yeMyopia.
Ke ngoko, abazali bafanele basebenzise ithuba lexesha leholide ukuze bangenise abantwana babo ukwenza imisebenzi yabo yokuphuma ngaphandle.
I-Axis yamehlo yangaphambili
Ukongeza kwi-optomet ye-optometry, kubalulekile ukukhangela ubude be-axis yamehlo. Kungenxa yokuba i-myopia efunyanwa ngabantu abaninzi yi-Axial mypia yeza kukukhula kwe-axis yamehlo.
Njengokuphakama, ubude be-axial yeliso zikhula kancinci ngeminyaka; Umncinci wena, ngokukhawuleza kuyakhula kude kufikelele kubudala, xa usibalisa.
Ke ngoko, ngexesha leholide yasebusika, abazali banokuthatha abantwana babo izibhedlele kunye namaziko awodwa ama-Optometric ngemilinganiselo ye-Axis ye-Axis, apho oogqirha abanobuchule okanye oogqirha abaqeqeshiweyo okanye oogqirha abaqeqeshiweyo baya kuqhuba irekhodi le-Axis kunye nedatha ebonakalayo ye-acupity.
Kubantwana sele bene-myopia, umbono wombono ofanelekileyo kufuneka kwenziwe qho kwiinyanga ezintathu, ngelixa abantwana abangekabi se-Myopic, umbono kucetyiswa rhoqo kwiinyanga ezi-3 ukuya kwezi-6.
Kubantwana abangekaso i-Myopic, umbono wombono ucetyiswa rhoqo kwiinyanga ezi-3 ukuya kwezi-6.
Ukuba ukukhula ngokukhawuleza kwe-Axial kufumaniswe ngexesha loviwo, oko kuthetha ukuba umntwana ukwinkqubo yokuphuhlisa i-Iyopia ngereyithi ekhawulezileyo, kwaye nokuba akukho lutshintsho kwi-myopia ixesha elifutshane, ukukhula ngakumbi kunokuba kunjalo kamva Ikhosi yoviwo.
Ukuba i-myopia yomntwana wakho iyaqhubeka nokunyuka kwanathi inxibe iilensi eziqhelekileyo, cinga ngokutshintsha kweelensi zeMyopia, ukuze ulawulo lukaMpia lunokusebenza kunye 'ngexesha leholide yasebusika.
Ulawulo olutsha max
Njengenkokeli yeshishini kunye nenkokheli kulawulo lwe-myopia, ilitye eliluhlaza lizibophelele ekuboneleleni ngezisombululo ezisebenzayo zononophelo lobutsha.
Ulawulo loLwazi olutsha lwe-max yindibaniselwano eyahlukileyo yokwahlukileyo kokunciphisa + ilensi yokugxila kwi-lens enefuthe elibini, elilungele kakhulu ukukhuselwa kolutsha lwanamhlanje.
Ngokusekwe kwithiyori ye-retinal pahluko kunye ne-FOG ye-FOG ye-FOG, iilensi zibonisa uyilo lwangaphakathi olunamashumi amawaka eendawo ezinamanqaku okukhanya. Ukunciphisa umahluko phakathi kwe-cones ekufuphi, kunye nokuyilwa kokusingqongileyo, kwaye kunciphise ukukhuthala kwe-retinal, ngaloo ndlela kulawula i-Mypia ngokuqhubela phambili ngokukhula kwe-nexial. Ukunxiba ezi lelo akuchaphazeli i-acuity ebonakalayo.
Ngokusekwe kumgaqo-siseko we-Peipheral I-Iyopiya Defocu i-Mefocus, i-Defocus yamaXesha amaninzi yenziwe kumphezulu welensi, ukuya kwi-864 i-microcus, kwaye kwangaxeshanye, ukuba ihlawule ngokufanelekileyo kwi-deperopia defocu, ukuze ukukhanya kungagxile ngokucacileyo ngaphambili kwe-retina kuyo nayiphi na i-engle ngelensi, kunye nokulibazisa ukunzulu kwesomopia yomntwana.
Iilensi zinokukhuselwa kakuhle kwe-UV, ezinokuthi zithintele ngokufanelekileyo imitha ye-UV phambi kweelensi, kwaye kwangaxeshanye zinciphise ukubonakalisa, ukunciphisa ukonakala kwamehlo okuvela ngasemva kweelensi.
Ixhotywe ngomaleko osele ephuculweyo wokukhuselwa kwepilisi, esebenzisa izinto ezingekho mthethweni kwi-molecular, equlethe ulwakhiwo lwe-mesh ephezulu, xa ilensi iphantsi kwefuthe le-moleuty ye Inethiwekhi ekhuselayo inokukhawuleza iphazamisa amandla, ukuze ifuthe le-ARTUTE liya kuba nzima ukubangela ukonakala kwelensi.
Itekhnoloji yoKhuselo kabini ibonelela ngokhuseleko oluninzi kwiilensi zomntwana wakho kuzo zonke iintlobo zemisebenzi yangaphandle.
IXESHA LOKUQALA: NGOJan-13-2025